Strong & Steady Handstand Workshop

What to expect

We'll be working on enhancing our body awareness to improve the foundations of a handstand – the shoulders! We'll explore what this means for alignment and how different entries can help and challenge stability and balance, from dynamic kick-ups to the puppy press.

Joss

Joss started doing handstands about 3 years ago, got hooked, and has since immersed herself in handstand festivals and handstand retreats, learning from world-leading teachers. Her coaching brings structure and rigour, and a playful energy so training feels supportive and explorative, not scary.